072 Follow your gut instinct | Soness Stevens

“I know one out of four women suffers from losing a baby but this frequently... there’s something wrong and not even a single doctor would even investigate a solution”

— Soness Stevens -

How is it possible that after years of mystery chronic illness and multiple miscarriages, Soness Stevens finds a relatively common solution through an alternative practitioner? Her story highlights the complexity of the body and the injustice of a medical system that fails to take the whole person and their history into consideration.

Soness shares openly about her journey of grief and loss with multiple miscarriages in the hope that we can all learn from her story and listen to and act on our instincts.

We Spoke About

• Soness' well-being journey

• The challenges experienced with the medical system

• Complexity of mystery chronic illnesses

• Feeling shame rather than feeling supported

• Strategies for remaining resilient

• Finding an alternative solution

• Sharing stories to create dynamic change

• Soness' tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Episode Links

You can find Soness Stevens at:

Website: https://www.yourspeakingjourney.com/

Facebook:   https://www.facebook.com/YourSpeakingJourney/

071 Change your mind and your health | Sharon Falchuk

“It was good to have an answer but as a lot of people will know having an answer isn’t everything because then that’s when “oh now what do I do next” happens”

— Sharon Falchuk -

Imagine your treatment plan is not working and your Doctor says "we're in real trouble now". Adding to the feeling of hopelessness you are told that it's likely you've passed on a chronic illness to your child.

Sharon Falchuk does not know how she drove herself home after this distressing conversation. When wasting away in bed and she had hit rock bottom, her tipping point was being open to possibility.

We Spoke About

• Sharon's well-being journey

• Strong link between nutrition and recovery

• Why some people need extra care in life

• The power of the mind and healing the body

• Strategies for remaining resilient

• Awareness and being intentional

• Susceptibility to mystery illness

• Sharing information to help others

• Sharon's tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Episode Links

You can find Sharon Falchuk at:

Website:  https://www.intendedholisticwellness.com/

Facebook:   https://www.facebook.com/intendedholisticwellness/

070 Healing through forgiveness | Kathryn Eggins

“When we delve deep inside we heal what’s happening on the inside and then change what’s happening on the outside”

— Kathryn Eggins -

Imagine the sudden onset of Endometriosis at the age of 20 and an 18 year journey to well-being? A painful disorder, Endometriosis (en-doe-me-tree-o-sis) is a term to describe tissue that normally lines the inside of a woman's uterus growing outside the uterus.

Kathryn Eggins thankfully found a practitioner that supported her to answer a difficult question and take steps that led to a complete healing from Endometriosis.

This is Kathryn's story of her journey to well-being

We spoke about

• Kathryn's well-being journey

• The connection between trauma and illness

• Unexpected responses to Kathryn's healing journey

• Dealing with resistance

• Aligning to being well

• Aspirations for the future

• Kathryn's tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Episode Links

You can find Kathryn Eggins at:

Website:  www.kathryneggins.com

Facebook:   https://www.facebook.com/kathryneggins.intheflow