“When people can reconnect with themselves they find the answers they seek. It’s not that they don’t need external help, they just know intuitively what they need to do”

— Tracy O'Meara Smith -

Have you heard about Integrative Therapeutic Alignment? I hadn't either until I met with Tracy.

It's a fascinating way to purge what is no longer serving you to build and fuel what we actually want to create. This protocol works on so many levels including health and wellbeing, self development, finance and past traumas.

Tracy believes that humility holds us stronger than our ego so we can move towards self compassion and self acceptance.

Inspire yourself with these essential insights from Tracy O’Meara Smith

We spoke about

Tracy’s well-being journey
What Integrated Therapeutic Alignment (ITA) – Energy Medicine is
Benefits of ITA for health and wellbeing
Outcomes experienced as a result of this protocol
How ITA is used to support self-development
Tracy’s tips for Living Fabulously

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Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!