“Our feelings and thoughts are energies and energies have no good, bad, right or wrong. They are neutral so don’t need to be judged.”
The battle between fear and love is real. For example if you have grown up with a lack of emotional support as an adult you may carry an unconscious fear that if you aren't "good enough" or don't behave in a certain way you won't receive recognition or the unconditional love you need.
Jenny Li Ciccone from Joyful Journey explores how this battle shows up for us in so many different ways in order that we feel heard, supported and loved. We also discussed how our patterns are signs of stuck energies (for example procrastination with rebelling energy) and what to do about it.
Inspire yourself with these essential insights from Jenny Li Ciccone
We spoke about
Jenny’s well-being journey
Jenny’s four-step method to deal with fear and anxiety
The battle between fear and love
How patterns are signs of stuck energies
When you know what you need to do but don’t take action
How to move forward without judging oneself
Jenny’s tip for Living Fabulously
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Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!
