“My conundrum was how to increase my bladder capacity so I could get a good night’s sleep”

— Tracy Alexis PhD

According to mainstream medicine Interstitial Cystitis is an incurable disease. Tracy Alexis PhD refused to accept that as a diagnosis for the remainder of her life so worked to completely heal it.

Tracy shares her intimate journey with Interstitial Cystitis and shares what she found to be most helpful to improve the quality of her life.

Inspire yourself with these essential insights from Tracy Alexis PhD.

We spoke about

Tracy’s intimate journey back to health
What Interstitial Cystitis is and how it’s diagnosed
How Interstitial Cystitis disrupts one’s lifestyle
Some elements of the optimal treatment protocol
Ideas to help maintain and increase our bladder health
Why Tracy wrote “Interstitial Cystitis A personal Journey of
Complete Healing” and who it’s for
Tracy’s tips for Living Fabulously

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Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!