“Sleep is critically important to regenerate, to heal and to build healthier younger cells. When you don’t get enough sleep your body doesn’t regenerate healthy cells”
Straight talker Dr Tom O’Bryan holds no punches when talking about the fact that we as humans have never lived in a world as toxic as it is now.
We explore the far reaching impact of Electro Magnetic Frequency (EMF) on our brains, health and sleep.
We are being bathed in EMF because the 5G network means installation of small cell phone towers outside our properties every two or three houses along the street.
Dr Tom talks about the issues created by the neurological switching effect from EMF which has been know for 30 years and 5G pollution.
Inspire yourself with these essential insights from Dr Tom
We spoke about
Where Dr Tom’s passion for health began
The impact of an invisible toxin - Electro Magnetic Frequency (EMF)
Why we should be worried about EMF exposure
How EMF impacts the quality of your sleep
The impact of not getting good quality sleep
Simple actions to take to reduce your exposure to EMF
Dr Tom’s tips for Living Fabulously
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Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!
Episode Links
You can find Dr Tom O’Bryan at:
Website: http://www.thedr.com
Facebook: https://www.facebook.com/thedr.com.english/
For other episodes with Dr Tom O'Bryan head to:
Sleeptember® Events
1) Take advantage of the Sleeptember® Special for the Sleep Fabulously program which normally retails at AU$495. Click here to find out more
2) Want a fresh perspective on why sleep is key to your success? Join me for #SleepisWealth in Sleeptember® A series of live interviews with fabulously successful entrepreneurs who love their sleep each Tues and Thur from 8 Sleeptember® at 10:00am on the Living Fabulous Facebook page
3) Sleep Beyond Belief with EFT guru Brad Yates will resolve the problem of feeling stressed out and instead we will be tapping out! Let's tap out your stress so you can Sleep Beyond Belief!