067 Tools to rewire ourselves from the inside out | GuruNischan

“If we accumulate wealth but we’re exhausted and we can’t have any health to show for it. What’s the point?”

— GuruNischan -

Can you change your relationship to pressure? GuruNischan believes you can harness stress and pressure. We know that health is an inside out job so have you wired yourself to overworking?

GuruNischan is a health coach, educator and speaker who uses the principle we all know and understand to illustrate the body's amazing capacity for change. We know that the electrical activity in the heart and brain can be measured. Join us for this holistic viewpoint of health and achievement coming from and inside out.

Get these essential insights from GuruNischan.

We spoke about

• Why is the nervous system an electrical system?

• How we can strengthen by rewiring ourselves

• Communication highway of life

• Why we are wired the way we are wired

• Igniting our own electrical system vs auto default

• GuruNischan's tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Episode Links

You can find GuruNischan at:

Website   www.gurunischan.com

Facebook   https://www.facebook.com/gurunischan/

063 Listen to your body's wisdom | Claire Tait

“The theory is that any type of illness and disease will start in your outer layers. That’s why I’m always interested in looking at these spiritual etheric layers”

— Claire Tait -

There's a presence and joyfulness that beams from Claire Tait that's so uplifting. Join us as we discuss how one can find joy, healing and peace through listening to your body's wisdom.

Claire is a passionate practitioner and I love the way she describes holistic kinesiology using terms such as energetic poetry and your body's innate wisdom.

By creating the right conditions, the body will gently self-heal from multiple aspects because your body is always wanting to come back into balance.

Inspire yourself with these essential insights from Claire Tait

We spoke about

• Claire's interesting journey to kinesiology

• The practice of kinesiology

• How a session with a client may unfold

• Using kinesiology to facilitate lasting change

• The use of affirmations

• Claire's 5 pillars of wellbeing

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Episode Links

You can find Claire Tait at:

Website: http://www.clairetait.com.au

Facebook: https://www.facebook.com/clairetaitkinesiologist/