, ,

110 Protecting your family from EMF | Dianne Elson

, ,
“There are thousand upon thousand peer reviewed studies that show that yes we do need to be concerned and we do need to be aware of Electro Magnetic Fields whether it’s from wireless or wired devices”
— Dianne Elson -

You may have wondered how you can protect your family from Electro Magnetic Fields (EMF). In this practical conversation with Dianne Elson we talk to the key points of what to do and why.

Dianne had read about the adverse health effects associated with exposure to EMF and undertook a course in EMF Radiation Assessment and Shielding. She subsequently discovered that the unexplained symptoms she was experiencing at that time were directly linked to exposure to EMF.

Inspire yourself with these essential insights from Dianne Elson

We spoke about

  • Dianne’s remarkable story

  • What is EMF?

  • Should we be worried about EMF exposure?

  • How does EMF impact the body?

  • What some of the symptoms of EMF exposure are

  • Actions to reduce your exposure to EMF

  • A perspective on the 5G wireless network

  • Dianne’s tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Dianne Elson discusses protecting your family from EMF on the Living Fabulously with Bev podcast P.png

Episode Links

You can find Dianne Elson at:

Website:  https://restassurednthqld.com/

Facebook:  https://www.facebook.com/RestassuredNthQld/

, ,

109 Heal with a macrobiotic lifestyle | Leah Cooper

, ,
“From a macrobiotic perspective you want to work out what the excess is, what the deficiency is, what’s the root cause of that illness and then use your diet to improve your condition”
— Leah Cooper -

A macrobiotic lifestyle is a holistic approach to health incorporating many lifestyle aspects, from diet and exercise to meditation and even the ‘yin and yang’ energy of particular foods.

I am not one to be prescriptive about diets however what I recognise is the macrobiotic approach is about creating a balanced lifestyle with food being one of the cornerstones of the philosophy.

Leah Cooper shares her own wellbeing journey using a macrobiotic lifestyle where the idea of credo is important. It means don't believe in anything because someone tells you to believe in it.

Inspire yourself with these essential insights from Leah Cooper

We spoke about

  • Leah’s well-being journey

  • What is a Macrobiotic Lifestyle

  • What are some of the Macrobiotic lifestyle recommendations

  • What are the long-term effects of the Macrobiotic Lifestyle for health and wellbeing

  • Are there any negative aspects of a Macrobiotic diet

  • Outcomes experienced as a result of this lifestyle

  • Ways to experiment with a Macrobiotic lifestyle

  • Leah’s tip for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Leah Cooper discusses how to heal with a macrobiotic lifestyle on the Living Fabulously with Bev Roberts podcast P.png

Episode Links

You can find Leah Cooper at:

Website:  https://www.thecentreofki.com.au/

Facebook:  https://www.facebook.com/thecentreofki/

, ,

108 The power of Integrated Therapeutic Alignment | Tracy O'Meara Smith

, ,
“When people can reconnect with themselves they find the answers they seek. It’s not that they don’t need external help, they just know intuitively what they need to do”
— Tracy O'Meara Smith -

Have you heard about Integrative Therapeutic Alignment? I hadn't either until I met with Tracy.

It's a fascinating way to purge what is no longer serving you to build and fuel what we actually want to create. This protocol works on so many levels including health and wellbeing, self development, finance and past traumas.

Tracy believes that humility holds us stronger than our ego so we can move towards self compassion and self acceptance.

Inspire yourself with these essential insights from Tracy O’Meara Smith

We spoke about

  • Tracy’s well-being journey

  • What Integrated Therapeutic Alignment (ITA) – Energy Medicine is

  • Benefits of ITA for health and wellbeing

  • Outcomes experienced as a result of this protocol

  • How ITA is used to support self-development

  • Tracy’s tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Tracy OMeara Smith talking about Integrative Therapeutic Alignment on the Living Fabulously with Bev Roberts podcast P.png

Episode Links

You can find Tracy O’Meara Smith at:

Website:  http://www.silverdale.com.au

Facebook: https://www.facebook.com/SilverdaleNaturalTherapy/

Download Tracy’s grounding tool by clicking here